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10/25/2020 Feb 25, 2020 · Keto pills can increase ketone levels in your blood but that doesn't mean they can help you lose weight. Keto pills lack additional benefits you get from eating a ketogenic diet like lower insulin Oct 23, 2018 · Taking exogenous ketone supplements increase ketone levels in your body, imitating the state of ketosis achieved through a ketogenic diet. Exogenous Ketones May Decrease Appetite Ketone supplements
They will need to follow a ketogenic diet or take other EK supplements to induce ketosis fully. Effectiveness. Researchers have carried out several studies on the potential benefits of taking EKs.
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