The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Beta-Hydroxybutyrate is a ketone body providing a direct energy source to the brain and muscles. The efficient energy production alternative boosts workout performance, helps mechanical efficiency and reduces the feeling of hunger. Designed to optimize your keto diet, our Keto Tablets will help you kick-start ketosis in the right way.
Keto flu is a side effect commonly encountered by people following a keto diet. Luckily, exogenous ketone supplements are there to save the day. To avoid keto flu, take a spoon full of exogenous ketones twice a day: once in the morning and once in the evening.
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